Sandhills Gracie Jiu-Jitsu

   Sandhills Gracie Jiu-Jitsu is a Team-ROC affiliate under
the instruction of Roy Marsh and Assistant Instructor, Larry
Hughes.  Roy is a 3-stripe Purple Belt, having received his Blue
Belt from Royce Gracie and his Purple Belt from Rodrigo
Gracie and Larry is a Purple Belt under Greg Thompson, and
an Undefeated Mixed Martial Artist.  
   

     Sandhills Jiu-Jitsu
is the Premiere BJJ and Mixed Martial
Arts School in the Sandhills with the highest ranked and most
accomplished instructors and students.  Team-Roc is the most
active and successful BJJ and MMA organization in the
Carolinas, boasting fighters in the UFC, IFL, EliteXC, HDnets,
Bodog, King of the Cage and more as well as champions in the
Mundials, NAGA, PanAms, Grapplemania, Budweiser World
Cup and other Submission Fighting tournaments.

  Gracie Jiu-Jitsu is the style that forever redefined the martial
arts world and showed what worked and didn't work in real
fighting situations.  It is a great martial art to learn if you are a
beginner or already have a martial arts background and want a
new challenge.  At Sandhills Gracie Jiu-Jitsu, we are focused
on improving our skills and health in a "no ego" friendly
environment.
We are located at 105-A E.
Connecticut Ave.,
Southern Pines, NC at the
Martial Arts Academy of
Southern Pines, Inc.
105-A East Connecticut
Ave., Southern Pines,
NC, 28387
910-603-1967
CLASS SCHEDULE
Kid's Classes
Tuesday: 4:30pm - 5:15pm
Thursday: 4:30pm - 5:15pm

Adult Classes
Tuesday: 7pm - 845pm
Wednesday: 730pm - 9pm
Thursday: 7pm - 845pm
Friday: 7pm - 845pm (no gi)

Mixed Martial Arts Classes
Tuesday: 845pm - 10pm
Thursday: 845pm - 10pm
Friday: 845-10pm

Women's Classes
Wednesday: 930am - 1100pm
Friday:  930am - 1100pm
Greg Thompson Seminar - Team ROC
Sandhills Jiu-Jitsu students compete regularly in Jiu-Jitsu, Submission Fighting, and MMA events and train with some
of the top names in the world
Larry "Chuck" Hughes receiving his
Purple Belt from Greg Thompson
Team-Roc dominating at the
Bud World Cup
The kid's class
Congratulations to Billy,
Jason, and Aitor on their
Black Belts
Roy "Hoy" Marsh receiving his
Purple Belt from Rodrigo Gracie
with Marcelo Garcia
with AKA Grappling Instructor,
Dave Camarillo
Hoy, Royce, and Bumpkin
Roy playing his Rubber Guard
at the Pendergrass Tournament
Jamie on his way to the
Quarter-Finals in the All-Army
Combatives Tournament
Jason "Red Bull" Dillon on his
way to victory in the Battlefield
Fighting Championships
The guys at the fights in Virginia
Larry, Roy, Jason, and Lee
Larry with the belt from
Carolina Fight Promotion's
"The Return"
Larry on the way to victory
Lee squaring off before his
dominating victory
Lee working his Triangle
email: sandhillsbjj@yahoo.com